Looking for the perfect way to start your Sunday? This refreshing smoothie combines organic fresh produce from the market for a nutrient-packed, revitalizing drink. With a mix of celery, cucumber, blood orange, pineapple, lamb’s lettuce, and broccoli, it’s a great way to nourish your body and give yourself a boost of energy!
🍃 What You’ll Need:
- 1 cup fresh celery stalks, chopped
- 1/2 cucumber, peeled and chopped
- 1 blood orange, peeled and segmented
- 1 cup fresh pineapple chunks
- 1 handful lamb’s lettuce
- 1/2 cup broccoli (lightly steamed or raw)
- 1/2 cup water or plant-based milk (for a creamier texture)
- Optional: 1 tsp honey or sweetener of choice (depending on your taste preferences)
🥤 How to Make It:
1️⃣ Prep the Produce: Wash and cut all the fruits and veggies. Remove stems or tough parts as needed.
2️⃣ Blend It Up: Add the celery, cucumber, blood orange, pineapple, lamb’s lettuce, and broccoli to a high-powered blender. Add water or plant-based milk and blend until smooth.
3️⃣ Taste & Adjust: Taste your smoothie and add a little honey or sweetener if needed. Blend again to combine.
4️⃣ Serve Fresh: Pour into a glass and enjoy immediately for the best flavor and nutrient benefits.
🌟 Why You’ll Love This Smoothie:
- Antioxidants Galore: Blood orange + pineapple + broccoli are packed with immune-boosting properties.
- Hydrating & Refreshing: The cucumber and celery are perfect for hydration and refreshing energy.
- Great Gut Health Support: Lamb’s lettuce and fresh veggies aid digestion and promote gut wellness.
✨ Let me know how you make yours or if you add your own twist! Check my Instagram story for a step-by-step look at how I created this delicious Sunday morning treat.
Cheers to health, happiness, and a fresh start! 🧡💚
About Lena Morrison
Hi, I’m Lena—a passionate nutritionist, certified nutrition coach, and sports & weight management coach with a love for all things food and wellness!
I believe in creating a balanced, sustainable lifestyle that fuels both the body and soul. Whether it’s crafting nourishing meal plans, whipping up vibrant green smoothies, or finding creative ways to swap traditional ingredients for healthier alternatives, my mission is to make nutrition fun, flavorful, and accessible.
When I’m not in the kitchen experimenting with new recipes or sharing tips to help others reach their health goals, you’ll find me enjoying my own wellness journey, blending science-backed strategies with a love for wholesome, delicious foods.
Let’s connect and inspire each other to thrive!