Scrambled Eggs and Smashed Avocado

Scrambled Eggs and Smashed Avocado

🍳 Ingredients:

For the Scrambled Eggs:

• 2-3 large eggs
• 2 tbsp milk (optional, for creaminess)
• 1 tbsp butter or olive oil
• Salt and pepper, to taste

For the Smashed Avocado:

• 1 ripe avocado
• 1 tsp lemon or lime juice
• Salt and pepper, to taste
• Optional add-ins: chili flakes, minced garlic, or chopped fresh herbs (like cilantro or parsley)

To Serve:

• 2 slices of whole-grain or sourdough bread, toasted
• Optional toppings: cherry tomatoes, microgreens, or crumbled feta

🔪 How to Make It:

1. Prepare the Smashed Avocado:
   • Scoop the avocado flesh into a bowl.
   • Add lemon or lime juice, salt, pepper, and any optional seasonings.
   • Mash with a fork until smooth but slightly chunky. Set aside.
2. Cook the Scrambled Eggs:
   • Crack the eggs into a bowl, add milk if desired, and whisk until well combined.
   • Heat a non-stick skillet over low heat. Add butter or olive oil and allow it to melt.
   • Pour in the eggs and stir gently with a spatula, cooking slowly to achieve soft, creamy scrambled eggs. Season with salt and pepper.
3. Assemble the Dish:
   • Spread the smashed avocado generously over the toasted bread.
   • Top with the scrambled eggs.
   • Garnish with your favorite toppings, like cherry tomatoes, microgreens, or a sprinkle of chili flakes.

🌟 Why It’s Great:

• Balanced Meal: Packed with healthy fats, protein, and fiber for lasting energy.
• Customizable: Add your favorite toppings or spices for a unique twist.

Enjoy your nutritious and satisfying breakfast! Let me know if you’d like any variations or tips. 🥑🍳