Scrambled Eggs with Black Beans & Tomato

🍳 Ingredients:

• 3 large eggs
• 1/2 cup cooked black beans (drained and rinsed)
• 1 small tomato, diced
• 1 tbsp olive oil or butter
• 1/4 tsp smoked paprika
• Salt and pepper, to taste
• Optional toppings: fresh cilantro, sliced avocado, or crumbled feta

🔪 How to Make It:

1. Prep the Ingredients:
   Crack the eggs into a bowl, season with salt and pepper, and whisk lightly.
2. Cook the Tomato & Beans:
   Heat olive oil or butter in a non-stick skillet over medium heat. Add the diced tomato and cook for 1-2 minutes until softened. Stir in the black beans and smoked paprika, cooking for another minute.
3. Scramble the Eggs:
   Lower the heat slightly and pour the whisked eggs into the skillet. Stir gently with a spatula to combine the beans and tomato as the eggs cook. Continue stirring until the eggs are just set but still creamy.
4. Plate & Garnish:
   Serve immediately on a plate. Top with fresh cilantro, sliced avocado, or a sprinkle of feta for added flavor.

🌟 Nutritional Highlights:

• Protein & Fiber: Black beans and eggs provide a powerful combination of protein and fiber to keep you full and energized.
• Antioxidants: Tomatoes and black beans are rich in antioxidants that support overall health.
• Heart Health: Black beans can help reduce cholesterol and blood pressure levels.

Enjoy this quick and wholesome breakfast, and let me know how you liked it or if you made any tasty tweaks! 🌞